Here’s How Trigger Point Therapy Can Help You
Trigger points are areas within a skeletal muscle that cause pain when compressed, especially when the muscles fail to relax. This results in a knot or a lump in the…
Here’s What to Expect from Your Foot Reflexology Visit
Who doesn’t crave a relaxing foot massage particularly after a long day of standing up and walking around, when our feet tend to swell up? With the proliferation of traditional…
How To Prepare For The Best Massage Experience
Do you know one of the best things about getting a massage? You don’t have to do anything other than lay on the table and let the therapist work their…
Is Your Body Telling You To Get A Massage?
If you consider a therapeutic massage to be something you treat yourself with every once in a while, we are here to tell you that it should, in fact, be…
The Kind Of Tech-Break You Should Have Based On Your Zodiac: Our Top 5
From the dwindling economy, dicey job situation, on and off lockdown to unlimited desk hours, tech-neck, sanitizing now and then, and now, the wait for vaccination completion, the “new normal”…
5 Massage Questions You May Be Too Embarrassed to Ask
There is nothing quite like getting a massage to relax and rejuvenate yourself. Not to mention, it is also a great way to alleviate symptoms of numerous physical and mental…
Myths About Massages – Debunked
Massage therapy has been around for thousands of years; however, there are still myths floating about it. It’s a process that people opt for, for relaxation and rejuvenation. To provide…
Resolve Work-From-Home Pain With Trigger Point Massage
Since 2020, most Americans have spent their work-life in many unpredictable ways and different spaces. Teachers and students moved from classrooms to their dining room or living room table. Fitness…
Do You Need a Facial? 5 Tell-Tale Signs You Do
Nothing can beat that amazing feeling of running your fingers over the smooth skin on your face. And that can only be achieved with an effective daily skincare routine. But…
Is It Your First-Time At A Spa? Here’s What To Expect
Much has been talked about the endless benefits of massage therapy. With its stress-relieving abilities – which is believed to improve one’s mental and physical state – it has become…
Couple Your Workout Sessions With Deep Tissue Massages!
Returning to cardio and weights after staying at home for so long? That’s not only a great way to stay in shape but it also helps to boost your mental…
Say Yes To Getting A Sports Massage
There is no denying the fact that massages are relaxing and therapeutic. Sports massage is no different. It is among the most effective ways to prevent and recuperate from injuries…
Top 3 Reasons Why You Should Try Foot Reflexology
Calming specific aspects of the body can result in amazing levels of comfort and solace. When we think of our body parts that need the most care we often forget…
Massage Etiquettes & Tips for Enjoying your First Massage at Spa505
If you haven’t had the pleasure of experiencing a massage, there are a few things to keep in mind before you get on that massage table. A masseuse is a…
Getting a Massage Helps You Sleep Better
Are you looking for a way to help you sleep better? There is a natural way to treat insomnia– with massage therapy. Other conditions that contribute to poor sleep may…
Why massage can improve your mental health
Massage therapy, besides having a great benefit to sport injuries and muscle soreness, is also an excellent way to improve your mental health. In today’s fast paced lifestyle, many people…
What Is Reflexology & Why Do People Love It?
Reflexology is a non-intrusive and relaxing health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of body.…
How often should I get a massage?
Getting a massage provides results in many way such as easing stress and pain, calming the nervous system, increasing blood circulation, loosening tight muscles, stimulating internal organs and enhancing skin.…
Cupping Therapy: Uses and Benefits
Cupping therapy: Uses and Benefits Cupping therapy is an ancient form of alternative medicine in which cups are placed on the skin to create a suction. Practitioners believe this mobilizes…
Massage Benefits
Massage Benefits The term massage generally means the process or pressing, rubbing and manipulating your skin, muscles, tendons and ligaments especially to relieve tension or pain. In addition to this,…
Spa 505 Customer Review Highlights!
Customer reviews about Spa 505 Spa505 has one priority – to ensure we provide a quality service that leaves all of our clients happy, relaxed and satisfied. We continuously strive…
Holiday Stress? We can help!
During the holidays, many of us focus on buying gifts for our loved ones, selflessness and making our friends and family’s holiday wishes come true. Exhaustion can heavily set in…
Need Stress Relief? Get a Massage at Spa 505
iving in a 21st century dynamic and fast paced world, stress is an inevitable and uninvited guest in our bodies and lives. Stress can cause several negative changes for us…
Spa Tip: Don’t Take a Shower Before or After Your Massage
Many people turn to massage therapy as a decompression and relaxing escape from a busy lifestyle. A massage can eliminate fatigue, relieve tension, and produce a feeling of being refreshed.…
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