Many people turn to massage therapy as a decompression and relaxing escape from a busy lifestyle. A massage can eliminate fatigue, relieve tension, and produce a feeling of being refreshed. Even with the increasing popularity of massage therapy, many of our friends and clients have a common question before and after a session. We often […]

Massage Benefits The term massage generally means the process or pressing, rubbing and manipulating your skin, muscles, tendons and ligaments especially to relieve tension or pain. In addition to this, people choose to have a massage for many other health reasons. Having a massage is also considered as a complementary or alternative medicine. Studies of […]

Getting a massage provides results in many way such as easing stress and pain, calming the nervous system, increasing blood circulation, loosening tight muscles, stimulating internal organs and enhancing skin. After a great and relaxing treatment from Spa505, the question of how often you should get a massage therapy and bodywork comes up quite often. […]

If you haven’t had the pleasure of experiencing a massage, there are a few things to keep in mind before you get on that massage table. A masseuse is a trained professional, who provides amazing services geared to make your body and mind relaxed. A great massage will relieve you of all your stress and […]

Massage therapy has been around for thousands of years; however, there are still myths floating about it. It’s a process that people opt for, for relaxation and rejuvenation. To provide accurate information for those interested in our trigger point massage in Massapequa and other services and enlighten the masses about the truth behind massages, we […]

There is nothing quite like getting a massage to relax and rejuvenate yourself. Not to mention, it is also a great way to alleviate symptoms of numerous physical and mental health conditions. Some people, unfortunately, are held back from experiencing the therapeutic benefits of massages by their lack of awareness about certain massage etiquettes. It […]